{"id":5468,"date":"2025-08-08T12:00:00","date_gmt":"2025-08-08T16:00:00","guid":{"rendered":"https:\/\/findpoly.com\/blog\/?p=5468"},"modified":"2025-08-08T12:07:50","modified_gmt":"2025-08-08T16:07:50","slug":"sensory-self-love-a-touch-sound-scent-journey","status":"publish","type":"post","link":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/","title":{"rendered":"Sensory Self-Love: A Touch, Sound &amp; Scent Journey"},"content":{"rendered":"\n<p>Ever thought about how much our senses shape our feelings? It&rsquo;s a lot! This article is all about using touch, sound, and smell to feel good and connect with ourselves. We&rsquo;ll look at simple ways to bring more comfort and joy into your daily life by paying attention to what your senses tell you. Get ready to explore how these everyday experiences can become powerful tools for self-care and feeling more at peace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"key-takeaways\">Key Takeaways<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Touch, sound, and smell are really important for feeling good about yourself.<\/li>\n\n\n\n<li>You can use different textures, sounds, and scents to make yourself feel comfortable and happy.<\/li>\n\n\n\n<li>Paying attention to your senses helps you relax and deal with stress better.<\/li>\n\n\n\n<li>Making small changes in your environment can make a big difference in how you feel.<\/li>\n\n\n\n<li>Regularly checking in with your senses is a simple way to take care of yourself.<\/li>\n<\/ul>\n\n\n    \r\n    <style>\r\n        .wpj-jtoc.--jtoc-theme-basic-light.--jtoc-has-custom-styles {\r\n        --jtoc-numeration-suffix: \". \";\n        }    <\/style>\r\n\r\n\r\n\r\n<div id=\"wpj-jtoc\" class=\"wpj-jtoc wpj-jtoc--main --jtoc-the-content --jtoc-theme-basic-light --jtoc-title-align-left --jtoc-toggle-icon --jtoc-toggle-position-right --jtoc-toggle-1 --jtoc-has-numeration --jtoc-has-custom-styles --jtoc-is-unfolded\" >\r\n    \r\n    <!-- TOC -->\r\n    <div class=\"wpj-jtoc--toc \" >\r\n                            <div class=\"wpj-jtoc--header\">\r\n                <div class=\"wpj-jtoc--header-main\">\r\n                                        <div class=\"wpj-jtoc--title\">\r\n                                                <span class=\"wpj-jtoc--title-label\">Table of contents<\/span>\r\n                    <\/div>\r\n                                                                <div class=\"wpj-jtoc--toggle-wrap\">\r\n                                                                                                                    <div class=\"wpj-jtoc--toggle-box\">\r\n                                    <div class=\"wpj-jtoc--toggle\"><\/div>\r\n                                <\/div>\r\n                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n                        <div class=\"wpj-jtoc--body\">\r\n                        <nav class=\"wpj-jtoc--nav\">\r\n                <ol class=\"wpj-jtoc--items\"><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#key-takeaways\" title=\"Key Takeaways\" data-numeration=\"1\" >Key Takeaways<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#embracing-tactile-sensations\" title=\"Embracing Tactile Sensations\" data-numeration=\"2\" >Embracing Tactile Sensations<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#harmonizing-with-soundscapes\" title=\"Harmonizing with Soundscapes\" data-numeration=\"3\" >Harmonizing with Soundscapes<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#aromatic-journeys-for-self-love\" title=\"Aromatic Journeys for Self-Love\" data-numeration=\"4\" >Aromatic Journeys for Self-Love<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#visualizing-inner-desires\" title=\"Visualizing Inner Desires\" data-numeration=\"5\" >Visualizing Inner Desires<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#tasteful-indulgences-for-well-being\" title=\"Tasteful Indulgences for Well-Being\" data-numeration=\"6\" >Tasteful Indulgences for Well-Being<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#integrating-sensory-practices\" title=\"Integrating Sensory Practices\" data-numeration=\"7\" >Integrating Sensory Practices<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#deepening-your-sensory-connection\" title=\"Deepening Your Sensory Connection\" data-numeration=\"8\" >Deepening Your Sensory Connection<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#wrapping-things-up\" title=\"Wrapping Things Up\" data-numeration=\"9\" >Wrapping Things Up<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#frequently-asked-questions\" title=\"Frequently Asked Questions\" data-numeration=\"10\" >Frequently Asked Questions<\/a>\r\n                    <\/div> <\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content\" data-depth=\"2\">\r\n                        <a href=\"#journey-deeper-where-every-sense-sparks-new-adventures\" title=\"Journey Deeper \u2013 Where Every Sense Sparks New Adventures\" data-numeration=\"11\" >Journey Deeper \u2013 Where Every Sense Sparks New Adventures<\/a>\r\n                    <\/div> <\/li><\/ol>            <\/nav>\r\n                                <\/div>\r\n            <\/div>\r\n<\/div>\r\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"embracing-tactile-sensations\">Embracing Tactile Sensations<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-textures-fragrant-flowers-gentle-light.jpeg\" alt=\"Soft textures, fragrant flowers, gentle light\" class=\"wp-image-5471\" srcset=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-textures-fragrant-flowers-gentle-light.jpeg 1024w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-textures-fragrant-flowers-gentle-light-300x150.jpeg 300w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-textures-fragrant-flowers-gentle-light-768x384.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"the-power-of-touch-in-self-pleasuring\">The Power of Touch in Self-Pleasuring<\/h3>\n\n\n\n<p>Touch is such a basic sense, but we often overlook its potential for <em>sensory exploration self pleasure<\/em>. It&rsquo;s not just about physical gratification; it&rsquo;s about connecting with your body and understanding what feels good. <strong>Think of it as a conversation with yourself, using your skin as the medium.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"exploring-diverse-textures-for-comfort\">Exploring Diverse Textures for Comfort<\/h3>\n\n\n\n<p>Ever notice how a soft blanket can instantly make you feel better? That&rsquo;s the power of texture. Experiment with different materials:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Silky fabrics<\/li>\n\n\n\n<li>Rough linens<\/li>\n\n\n\n<li>Bumpy surfaces<\/li>\n\n\n\n<li>Cool smooth stones<\/li>\n<\/ul>\n\n\n\n<p>Each texture evokes a different feeling. Finding the ones that resonate with you can be a game-changer. Consider how physical gratitude cards offer a tactile experience that digital methods can&rsquo;t match.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"mindful-caresses-and-their-impact\">Mindful Caresses and Their Impact<\/h3>\n\n\n\n<p>It&rsquo;s easy to rush through touch, but slowing down can make a huge difference. <em>Mindful self touch practices<\/em> involve paying attention to the sensations as you touch your skin. It&rsquo;s about being present in the moment and noticing the subtle nuances of each caress.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;Really enjoying Swingtowns a lot! Very easy to use the app and lots of great people too.&rdquo; -KarandBri1970<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"harmonizing-with-soundscapes\">Harmonizing with Soundscapes<\/h2>\n\n\n\n<p>Sound is all around us, but how often do we really <em>listen<\/em>? It&rsquo;s easy to get caught up in the noise of daily life and forget that sound can be a powerful tool for self-love. Let&rsquo;s explore how to intentionally create <em>soundscapes for self love<\/em> that nurture our well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"curating-auditory-pleasure\">Curating Auditory Pleasure<\/h3>\n\n\n\n<p>Think about the sounds that genuinely make you happy. <strong>It could be anything from your favorite song to the gentle hum of a fan.<\/strong> Creating a playlist of these sounds is a great first step. Consider these options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Upbeat pop for an energy boost<\/li>\n\n\n\n<li>Classical music for focus<\/li>\n\n\n\n<li>Ambient tracks for relaxation<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;I&rsquo;ve been looking for a fun community who share the same interests as I do, and most have failed to meet my expectations. But SwingTowns by far has had the most fun engagements with REAL people, much more than anywhere else I&rsquo;ve found. Most people on here have been fun, sexy, engaging, and willing to help a young buck learn the ropes of this lifestyle.&rdquo; -Johncarpenter<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"the-soothing-resonance-of-voice\">The Soothing Resonance of Voice<\/h3>\n\n\n\n<p>There&rsquo;s something incredibly comforting about the human voice. It can convey warmth, empathy, and understanding. Consider incorporating these into your soundscape:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Audiobooks read by narrators with calming voices<\/li>\n\n\n\n<li>Podcasts on topics you find interesting and uplifting<\/li>\n\n\n\n<li>Recordings of loved ones reading stories or sharing memories<\/li>\n<\/ul>\n\n\n\n<p>Even your own voice can be a source of comfort. Try singing along to your favorite songs or reading aloud from a book you enjoy. The act of creating sound can be just as soothing as listening to it. You can even try sound baths for a unique experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"music-as-a-pathway-to-intimacy\">Music as a Pathway to Intimacy<\/h3>\n\n\n\n<p>Music can be a powerful tool for connecting with yourself and others. Think about the songs that evoke strong emotions or memories. These songs can serve as a pathway to intimacy, both with yourself and with loved ones. Consider:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Creating a playlist of songs that remind you of special moments<\/li>\n\n\n\n<li>Sharing your favorite music with someone you care about<\/li>\n\n\n\n<li>Dancing to music that makes you feel good in your body<\/li>\n<\/ul>\n\n\n\n<p>Music can help you access emotions and memories that might otherwise be hidden. It can also create a sense of connection and belonging. Don&rsquo;t underestimate the power of music to deepen your relationships and enhance your sense of self.<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"aromatic-journeys-for-self-love\">Aromatic Journeys for Self-Love<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-lighting-gentle-textures-aromatherapy-diffuser-peaceful-scene.jpeg\" alt=\"Soft lighting, gentle textures, aromatherapy diffuser, peaceful scene.\" class=\"wp-image-5473\" srcset=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-lighting-gentle-textures-aromatherapy-diffuser-peaceful-scene.jpeg 1024w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-lighting-gentle-textures-aromatherapy-diffuser-peaceful-scene-300x150.jpeg 300w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-lighting-gentle-textures-aromatherapy-diffuser-peaceful-scene-768x384.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"unlocking-memories-through-scent\">Unlocking Memories Through Scent<\/h3>\n\n\n\n<p>Scent has this incredible power to transport us. It&rsquo;s like a time machine, instantly bringing back memories and feelings we thought we&rsquo;d forgotten. Think about it: the smell of cookies baking might remind you of your grandma&rsquo;s kitchen, or a certain cologne could bring back memories of a past relationship. <strong>This connection between scent and memory is powerful and can be used intentionally for self-love.<\/strong> By surrounding yourself with scents that evoke positive memories, you can create an atmosphere of comfort and joy. It&rsquo;s a simple way to boost your mood and reconnect with happy moments from your past.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"essential-oils-for-sensory-enhancement\">Essential Oils for Sensory Enhancement<\/h3>\n\n\n\n<p>Essential oils are more than just nice smells; they can really impact your mood and well-being. <em>Aromatherapy<\/em> is all about using these oils to promote relaxation, reduce stress, and even improve sleep.<\/p>\n\n\n\n<p>Here are a few popular choices and their benefits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lavender: Known for its calming and relaxing properties.<\/li>\n\n\n\n<li>Peppermint: Can help with focus and energy.<\/li>\n\n\n\n<li>Eucalyptus: Great for clearing sinuses and promoting respiratory health.<\/li>\n\n\n\n<li>Rose: Often associated with love and emotional balance.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;The Swingtowns community has been a major source of inspiration for many years now and has become one of the most popular destinations for swing communities&rdquo; -Thunderdicka<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"creating-a-scented-sanctuary\">Creating a Scented Sanctuary<\/h3>\n\n\n\n<p>Your environment plays a huge role in how you feel. By creating a scented sanctuary, you can transform your home into a haven of peace and tranquility. This doesn&rsquo;t have to be complicated or expensive. It could be as simple as lighting a scented candle, using a reed diffuser, or even just opening a window to let in fresh air. The key is to choose scents that you find comforting and uplifting. Think about what smells make you feel happy, relaxed, or energized, and then incorporate those scents into your space. This is a great way to enhance your <em>sensual well-being journey<\/em> and create a space that supports your self-love practices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"visualizing-inner-desires\">Visualizing Inner Desires<\/h2>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"the-role-of-sight-in-self-exploration\">The Role of Sight in Self-Exploration<\/h3>\n\n\n\n<p>Sight is often the first sense we engage with, and it plays a huge role in how we perceive ourselves and our desires. It&rsquo;s not just about physical attraction, but also about the images and environments we surround ourselves with. Think about it: the art you choose to display, the colors you paint your walls, even the way you organize your space &ndash; it all contributes to your visual landscape and impacts your mood and self-perception. <strong>Paying attention to what visually stimulates you can offer insights into your inner world.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"cultivating-a-visually-pleasing-environment\">Cultivating a Visually Pleasing Environment<\/h3>\n\n\n\n<p>Your surroundings can significantly influence your sense of well-being. Creating a visually appealing space is a form of self-care. It doesn&rsquo;t have to be expensive or elaborate; it&rsquo;s about curating a space that brings you joy and peace. Here are a few ideas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incorporate colors that evoke positive emotions.<\/li>\n\n\n\n<li>Add plants to bring nature indoors.<\/li>\n\n\n\n<li>Display art or photographs that inspire you.<\/li>\n\n\n\n<li>Declutter regularly to create a sense of calm.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;Swingtowns is hands down the best community that I have had the pleasure to be a part of. Would recommend this website to anyone in the lifestyle!&rdquo; -SlikRik1Ace<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"imagination-and-sensory-connection\">Imagination and Sensory Connection<\/h3>\n\n\n\n<p>Our imagination is a powerful tool for self-exploration. <em>Visualizing<\/em> our desires can help us understand them better and even bring them to fruition. Try these exercises:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Guided Imagery:<\/strong> Listen to guided meditations that encourage you to visualize peaceful or empowering scenes.<\/li>\n\n\n\n<li><strong>Dream Journaling:<\/strong> Record your dreams and analyze the visual symbols and themes that emerge.<\/li>\n\n\n\n<li><strong>Vision Boards:<\/strong> Create a collage of images that represent your goals and aspirations. This can be a powerful tool for manifestation.<\/li>\n<\/ul>\n\n\n\n<p>Visualizing your inner desires isn&rsquo;t just about daydreaming; it&rsquo;s about actively engaging with your imagination to create a more fulfilling and authentic life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"tasteful-indulgences-for-well-being\">Tasteful Indulgences for Well-Being<\/h2>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"savoring-flavors-mindfully\">Savoring Flavors Mindfully<\/h3>\n\n\n\n<p>It&rsquo;s easy to rush through meals, barely noticing what we&rsquo;re eating. But what if we slowed down? <em>Mindful eating<\/em> can transform how we experience food. <strong>It&rsquo;s about paying attention to the taste, texture, and aroma of each bite.<\/strong> Try closing your eyes and focusing solely on the flavors as you eat. You might be surprised at what you discover. It&rsquo;s a simple way to bring more joy into your day.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take smaller bites.<\/li>\n\n\n\n<li>Chew your food thoroughly.<\/li>\n\n\n\n<li>Put your fork down between bites.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;We&rsquo;ve only been in the LS for about a year but we have found some really great people using SwingTowns. Wish we would have found the website sooner.&rdquo; -2Adults89<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"connecting-taste-to-emotional-states\">Connecting Taste to Emotional States<\/h3>\n\n\n\n<p>Food and emotions are deeply intertwined. Think about it: what do you crave when you&rsquo;re stressed? Maybe it&rsquo;s comfort food like mac and cheese, or maybe it&rsquo;s something sweet. Recognizing these connections can help us understand our emotional states better. Are you reaching for that chocolate bar because you&rsquo;re genuinely hungry, or because you&rsquo;re feeling down? Being aware of these patterns allows us to make more conscious choices about what we eat and why.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keep a food journal to track your cravings and moods.<\/li>\n\n\n\n<li>Identify emotional triggers that lead to overeating or unhealthy choices.<\/li>\n\n\n\n<li>Explore healthier alternatives to your go-to comfort foods.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"sensory-eating-for-pleasure\">Sensory Eating for Pleasure<\/h3>\n\n\n\n<p>Eating should be enjoyable! It&rsquo;s not just about fueling our bodies; it&rsquo;s about experiencing pleasure through our senses. Think about the different textures &ndash; creamy, crunchy, smooth. Consider the aromas &ndash; spicy, sweet, savory. <strong>Engaging all our senses can turn a simple meal into a delightful experience.<\/strong> Experiment with different foods and flavors to discover what truly brings you joy. Maybe it&rsquo;s a warm cup of tea on a cold day, or a perfectly ripe piece of fruit. Don&rsquo;t be afraid to indulge in <em>sensory experiences<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Sensory Element<\/th><th>Example<\/th><\/tr><\/thead><tbody><tr><td>Texture<\/td><td>Creamy yogurt<\/td><\/tr><tr><td>Aroma<\/td><td>Freshly baked bread<\/td><\/tr><tr><td>Flavor<\/td><td>Spicy Thai curry<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"integrating-sensory-practices\">Integrating Sensory Practices<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Gentle-hands-soft-fabric-glowing-candles-essential-oils.jpeg\" alt=\"Gentle hands, soft fabric, glowing candles, essential oils.\" class=\"wp-image-5474\" srcset=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Gentle-hands-soft-fabric-glowing-candles-essential-oils.jpeg 1024w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Gentle-hands-soft-fabric-glowing-candles-essential-oils-300x150.jpeg 300w, https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Gentle-hands-soft-fabric-glowing-candles-essential-oils-768x384.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"daily-rituals-for-sensory-self-care\">Daily Rituals for Sensory Self-Care<\/h3>\n\n\n\n<p>Okay, so you&rsquo;ve explored different textures, sounds, and scents. Now what? It&rsquo;s time to weave these sensory experiences into your everyday life. Think of it like adding spices to your favorite dish &ndash; a little bit can make a big difference. Start small. Maybe it&rsquo;s lighting a scented candle each morning while you drink your coffee, or spending five minutes feeling the texture of your favorite blanket before you start working. The key is <em>consistency<\/em>.<\/p>\n\n\n\n<p>Here are some ideas to get you started:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Morning:<\/strong> A quick body scan while showering, noticing the water temperature and the feel of the soap.<\/li>\n\n\n\n<li><strong>Afternoon:<\/strong> Listening to a calming playlist during your lunch break.<\/li>\n\n\n\n<li><strong>Evening:<\/strong> Applying a lotion with a pleasant scent before bed.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"personalizing-your-sensory-journey\">Personalizing Your Sensory Journey<\/h3>\n\n\n\n<p>What works for your best friend might not work for you, and that&rsquo;s totally fine. This is <em>your<\/em> sensory journey, so make it your own. Don&rsquo;t be afraid to experiment and tweak things until you find what truly brings you joy and comfort. Maybe you hate the smell of lavender, but you love the smell of citrus. Maybe ASMR videos give you the creeps, but you find nature sounds incredibly soothing.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;Great site. Met some great people. Feel secure and private and safe with the site. Definitely recommend!&rdquo; -Anguslove<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"building-resilience-through-sensory-soothing\">Building Resilience Through Sensory Soothing<\/h3>\n\n\n\n<p>Life gets stressful, we all know that. But having a toolkit of sensory practices can help you build resilience and cope with difficult emotions. <strong>Think of these practices as your sensory first-aid kit.<\/strong> When you&rsquo;re feeling overwhelmed, anxious, or just plain blah, turn to your senses for comfort. Maybe it&rsquo;s a warm bath, a cup of herbal tea, or a walk in nature. The point is to have something readily available that can help you ground yourself and find a sense of calm. It&rsquo;s about using your senses to incorporate peace into your day.<\/p>\n\n\n\n<p>Here&rsquo;s a simple table to track your sensory preferences:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Sense<\/th><th>Preference<\/th><th>Example<\/th><\/tr><\/thead><tbody><tr><td>Touch<\/td><td>Soft, smooth<\/td><td>Silk scarf, plush blanket<\/td><\/tr><tr><td>Sound<\/td><td>Nature sounds, ambient music<\/td><td>Rain sounds, instrumental music<\/td><\/tr><tr><td>Scent<\/td><td>Citrus, vanilla<\/td><td>Lemon essential oil, vanilla candle<\/td><\/tr><tr><td>Sight<\/td><td>Calming colors, natural light<\/td><td>Blue walls, sunlight through a window<\/td><\/tr><tr><td>Taste<\/td><td>Sweet, comforting<\/td><td>Chocolate, herbal tea<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"deepening-your-sensory-connection\">Deepening Your Sensory Connection<\/h2>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"mindfulness-in-sensory-exploration\">Mindfulness in Sensory Exploration<\/h3>\n\n\n\n<p>It&rsquo;s easy to rush through life without really <em>noticing<\/em> what&rsquo;s around us. <strong>Mindfulness can help slow things down.<\/strong> Try focusing on one sense at a time. What do you really hear when you listen to music? What does your skin feel when you&rsquo;re in the shower? Paying attention to these details can make a big difference. For example, when eating, try to savor flavors mindfully and notice each ingredient.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"journaling-your-sensory-discoveries\">Journaling Your Sensory Discoveries<\/h3>\n\n\n\n<p>Keeping a journal about your sensory experiences might sound a little strange, but it can be really helpful. Write down what you notice when you try new things. Are there particular scents you enjoy? Textures that bring you comfort? Sounds that help you feel calm? Over time, you&rsquo;ll start to see patterns and learn more about what makes you happy. It&rsquo;s like creating your own personal guide to pleasure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"expanding-your-sensory-repertoire\">Expanding Your Sensory Repertoire<\/h3>\n\n\n\n<p>Don&rsquo;t be afraid to try new things! If you usually listen to pop music, try classical. If you always wear jeans, try a silk scarf. The more you explore, the more you&rsquo;ll discover.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;I&rsquo;m glad that SwingTowns is growing such an audience of happy, sex-positive people!&rdquo; -RandySP69<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"wrapping-things-up\">Wrapping Things Up<\/h2>\n\n\n\n<p>So, we&rsquo;ve talked a lot about how touch, sound, and smell can really make a difference in how we feel about ourselves. It&rsquo;s not about doing anything fancy or complicated. It&rsquo;s just about paying a little more attention to the simple stuff around you. Maybe it&rsquo;s the feel of a soft blanket, the sound of your favorite song, or the smell of fresh coffee. These small things can add up and make a big impact on your day and how you connect with yourself. Give it a try, see what works for you. You might be surprised how much better you feel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"what-exactly-is-sensory-self-love\">What exactly is &lsquo;sensory self-love&rsquo;?<\/h3>\n\n\n\n<p>Sensory self-love means using your senses (touch, sound, smell, sight, and taste) to feel good and care for yourself. It&rsquo;s about finding what makes you feel calm, happy, and connected to your body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"how-can-i-start-practicing-sensory-self-love\">How can I start practicing sensory self-love?<\/h3>\n\n\n\n<p>You can start by paying attention to what your senses like. When it comes to touch, consider a soft blanket or a warm bath. In terms of sound, gentle music or nature sounds can be soothing. Pleasant scents like a nice candle or essential oils work well. Visually, calming colors or beautiful surroundings may help. As for taste, savor your favorite foods slowly. It&rsquo;s all about trying different things to see what feels good to you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"can-sensory-self-love-really-help-with-stress\">Can sensory self-love really help with stress?<\/h3>\n\n\n\n<p>Absolutely! Taking time to comfort your senses can lower stress, make you feel more relaxed, and even help you sleep better. It&rsquo;s a simple way to boost your mood and overall health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"is-this-only-for-people-who-are-really-stressed-out\">Is this only for people who are really stressed out?<\/h3>\n\n\n\n<p>No, it&rsquo;s for everyone! Anyone can benefit from paying more attention to their senses and using them to feel better. It&rsquo;s about personal comfort and well-being, not just for certain people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"do-i-need-to-buy-special-things-to-practice-sensory-self-love\">Do I need to buy special things to practice sensory self-love?<\/h3>\n\n\n\n<p>You don&rsquo;t need special stuff! You can use everyday things around you. A cozy sweater, the sound of rain, the smell of your morning coffee, a nice view from your window, or your favorite snack can all be part of sensory self-love. It&rsquo;s about being mindful of what you already have.<\/p>\n\n\n\n<h3 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"how-do-i-know-what-sensory-experiences-are-right-for-me\">How do I know what sensory experiences are right for me?<\/h3>\n\n\n\n<p>The best way is to try different things and see what makes you feel good. What one person finds calming, another might not. Listen to your body and your feelings. If something makes you feel relaxed and happy, that&rsquo;s your sensory sweet spot!<\/p>\n\n\n\n<h2 class=\"wp-block-heading joli-heading jtoc-heading\" id=\"journey-deeper-where-every-sense-sparks-new-adventures\">Journey Deeper &ndash; Where Every Sense Sparks New Adventures<\/h2>\n\n\n\n<p>Indulge in a world where touch, sound, and scent create playful pathways to connection and self-discovery. Here, curiosity is celebrated, and every interaction invites deeper exploration with a like-minded, open-hearted community. Whether you&rsquo;re new or seasoned in the art of sensory self-love, there&rsquo;s a place for you in this vibrant space. <a href=\"https:\/\/www.swingtowns.com\/go?SwingTowns&amp;cid=findpoly\" rel=\"nofollow\">Sign up for your free SwingTowns account today<\/a> and start your unforgettable journey.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&ldquo;I am enjoying swingtown and the way it is run. Hope to meet some great people who enjoy healthy sexy fun together. Life is tooo short not to.&rdquo; -teaser71902<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-background has-custom-font-size wp-element-button\" href=\"https:\/\/www.swingtowns.com\/go?SwingTowns&amp;cid=findpoly\" style=\"background-color:#f40071;padding-top:12px;padding-right:24px;padding-bottom:12px;padding-left:24px;font-size:16px\" rel=\"nofollow\">Sign up for a Free SwingTowns profile<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ever thought about how much our senses shape our feelings? It&#8217;s a lot! This article is all about using touch, sound, and smell to feel good and connect with ourselves. We&#8217;ll look at simple ways to bring more comfort and joy into your daily life by paying attention to what your senses tell you. Get&#8230;<\/p>\n","protected":false},"author":23,"featured_media":5469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly<\/title>\n<meta name=\"description\" content=\"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly\" \/>\n<meta property=\"og:description\" content=\"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/\" \/>\n<meta property=\"og:site_name\" content=\"Find Poly\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-08T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T16:07:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1664\" \/>\n\t<meta property=\"og:image:height\" content=\"936\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"FindPoly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"FindPoly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/\",\"url\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/\",\"name\":\"Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly\",\"isPartOf\":{\"@id\":\"https:\/\/findpoly.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg\",\"datePublished\":\"2025-08-08T16:00:00+00:00\",\"dateModified\":\"2025-08-08T16:07:50+00:00\",\"author\":{\"@id\":\"https:\/\/findpoly.com\/blog\/#\/schema\/person\/fe9d85b0c898d5fbfdfbbe95fcc45f15\"},\"description\":\"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.\",\"breadcrumb\":{\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage\",\"url\":\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg\",\"contentUrl\":\"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg\",\"width\":1664,\"height\":936,\"caption\":\"Soft hands, gentle light, fragrant petals, soothing scene.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/findpoly.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sensory Self-Love: A Touch, Sound &amp; Scent Journey\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/findpoly.com\/blog\/#website\",\"url\":\"https:\/\/findpoly.com\/blog\/\",\"name\":\"Find Poly\",\"description\":\"Polyamory Articles and Resources\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/findpoly.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/findpoly.com\/blog\/#\/schema\/person\/fe9d85b0c898d5fbfdfbbe95fcc45f15\",\"name\":\"FindPoly\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/findpoly.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7da933b4e9a518c6a02d5266e174cd2bae0bf28b6fa190f4f922d99d7504ac4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7da933b4e9a518c6a02d5266e174cd2bae0bf28b6fa190f4f922d99d7504ac4?s=96&d=mm&r=g\",\"caption\":\"FindPoly\"},\"url\":\"https:\/\/findpoly.com\/blog\/author\/findpoly\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly","description":"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/","og_locale":"en_US","og_type":"article","og_title":"Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly","og_description":"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.","og_url":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/","og_site_name":"Find Poly","article_published_time":"2025-08-08T16:00:00+00:00","article_modified_time":"2025-08-08T16:07:50+00:00","og_image":[{"width":1664,"height":936,"url":"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg","type":"image\/jpeg"}],"author":"FindPoly","twitter_card":"summary_large_image","twitter_misc":{"Written by":"FindPoly","Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/","url":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/","name":"Sensory Self-Love: A Touch, Sound &amp; Scent Journey | Find Poly","isPartOf":{"@id":"https:\/\/findpoly.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage"},"image":{"@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage"},"thumbnailUrl":"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg","datePublished":"2025-08-08T16:00:00+00:00","dateModified":"2025-08-08T16:07:50+00:00","author":{"@id":"https:\/\/findpoly.com\/blog\/#\/schema\/person\/fe9d85b0c898d5fbfdfbbe95fcc45f15"},"description":"Explore Self Pleasuring Through the Senses: Touch, Sound, and Scent. Discover sensory self-love practices.","breadcrumb":{"@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#primaryimage","url":"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg","contentUrl":"https:\/\/findpoly.com\/blog\/wp-content\/uploads\/2025\/07\/Soft-hands-gentle-light-fragrant-petals-soothing-scene.jpg","width":1664,"height":936,"caption":"Soft hands, gentle light, fragrant petals, soothing scene."},{"@type":"BreadcrumbList","@id":"https:\/\/findpoly.com\/blog\/sensory-self-love-a-touch-sound-scent-journey\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/findpoly.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sensory Self-Love: A Touch, Sound &amp; Scent Journey"}]},{"@type":"WebSite","@id":"https:\/\/findpoly.com\/blog\/#website","url":"https:\/\/findpoly.com\/blog\/","name":"Find Poly","description":"Polyamory Articles and Resources","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/findpoly.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/findpoly.com\/blog\/#\/schema\/person\/fe9d85b0c898d5fbfdfbbe95fcc45f15","name":"FindPoly","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/findpoly.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f7da933b4e9a518c6a02d5266e174cd2bae0bf28b6fa190f4f922d99d7504ac4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f7da933b4e9a518c6a02d5266e174cd2bae0bf28b6fa190f4f922d99d7504ac4?s=96&d=mm&r=g","caption":"FindPoly"},"url":"https:\/\/findpoly.com\/blog\/author\/findpoly\/"}]}},"_links":{"self":[{"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/posts\/5468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/comments?post=5468"}],"version-history":[{"count":2,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/posts\/5468\/revisions"}],"predecessor-version":[{"id":5475,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/posts\/5468\/revisions\/5475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/media\/5469"}],"wp:attachment":[{"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/media?parent=5468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/categories?post=5468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findpoly.com\/blog\/wp-json\/wp\/v2\/tags?post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}